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《 自我养生保健班 》 Self-Care TCM Wellness

华族的文化源远流长,其中,中医的保健护理确实是在体质上给我们极大提醒,课程将通过对于体质了解,认识其中的类型及特征,发病倾向, 个人对外界环境适应能力及常见的表现,同时也会提醒参与者对于不同体质的病发预防与调理 – 如何通过环境起居,运动导引,情志调适,饮食调养,穴位养生参与者也学习辩证,缓解症状。

En Community Services Society (ECSS)

Venue: 2 Kallang Avenue, #06-1, CT HUB, 339407

Course Start: July 2018

Registration: Please email encom@ecss.org.sg

Duration: 12 hours over 6 sessions

Contact: Ms Rosalind Ong or Shelley Tay, 67886625

Fees Payable: $48.00 (for Singaporeans & PRs)

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