Tri-Love Elderly

ECSS has a host of senior programmes conducted both by our staff and volunteers in two different venues, namely;

(1) Enriching Community @CT Hub, 2 Kallang Ave, #06-14

(2) Silver Friends @Tampines North Community Club (TNCC), Wellness Room, #01-06

Do note we also have NSA courses (conducted in mandarin) for seniors to attend, only in CT Hub.

For queries or registration, scroll to the bottom to fill up a google form or contact Rosalind (CT Hub) at 90118125 and Allison (TNCC) at 8200755.

Or drop us a mail at tle@ecss.org.sg

Silver Friends@TNCC

Active Ageing . Life-Long Learning . Senior Volunteerism

The Functional Fitness Workout uses various forms of exercises to target different bodily functions. The workout aims to improve your flexibility, endurance and strength.

Friday 9am to 10am​

Happy X-Fit Class keeps your body fit and moving! Join us for an hour of upbeat music and choreographed basic exercise moves that keep your heart pumping.

Monday 9am to 10am

Handicrafts Programmes

include balloon sculpting,

DIY jewellery making and many more! This is a great opportunity to bond with others through a common interest!

Friday 1030am to 12pm

Ukulele Beginner Class (Chinese)

Make melodious tunes and serenade your family and friends with a Ukulele. Everyday is a new opportunity to learn!

Tuesday 9am to 1030am

Ukulele Beginner Class (English)

Make melodious tunes and serenade your family and friends with a Ukulele. Everyday is a new opportunity to learn!

Tuesday 130pm to 330pm

Cajon Beginner Class

Join us for a time of rhythmic beats, as we drum to familiar tunes together; old classics and new songs alike.

Wednesday 1030am to 12pm

Singing (Interest Group)

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Monday 1030am to 12pm

Ukulele (Interest Group)

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Tuesday 10am to 12pm

Cajon (Interest Group)

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Wednesday 10am to 12pm

SVF Performance Team

The performance team consist of three sections, singing, cajon and ukulele. If you are able to serve in any of the sections mentioned, join us as we head out to different places to perform and serve the community around us.

Thursday 9am to 12pm

For interested participants Call Allison at 67886625 or 82000755

Or drop an email to tle@ecss.org.sg

Register here

Active Ageing. Life-Long Learning. Senior Volunteerism.

For ECSS, active ageing is not just ensuring a vibrant social life for seniors, but also maintaining their vitality in physical wellness. ECSS thus regularly conducts physical exercises and even fitness functional training for our elderly. Our qualified staff takes into account the various health issues for our elderly and take precautionary safety measures.

After a few years of running ukulele and cajon classes, ECSS found itself with a sizeable pool of seniors who were keen to form performance interest groups to continue honing their musical talent. Both ECSS and the performance interest group sought after opportunities to showcase their acquired musical skills on various platforms such as other elderly homes or in Community Centres’ event. This creates further reason for our seniors to foster communal bonds and interact with one another, for active ageing to take place.

ECSS takes great delight in seeing our senior participants having a good time singing, dancing, playing and picking up new skills. It is our honour to inject meaning and verve into our seniors’ lives and our joy to share fun moments with them.

Through an array of courses, our senior participants are granted the golden opportunity for lifelong learning. In ECSS, seniors learn how to play new instruments like the ukulele and cajon. This helps to keep the seniors’ mind sharp and active as they learn how to simultaneously coordinate their fingers, keep rhythm and sing along. In mastering this, seniors enjoy the sense of achievement, raising their self-confidence, reversing the belief that they are too old to pick up new skills.

As ECSS journeys with our seniors over time, relationships are built. At a suitable moment, ECSS would encourage the elderly to engage in senior volunteerism, offering their time and skills to bless their peers. Some of the courses volunteer trainers have given their time to teach other seniors include; smart phone, sewing, line-dancing, Bahasa malayu and even han yu ping yin.


Together as a community, we help other seniors who might live in fear or insecurity to gradually enjoy a beautiful third age, ageing gracefully.

ECSS follows C3A’s motto closely, focusing on lifelong learning, active ageing and senior volunteerism.