Tri-Love Elderly @ CT HUB

Active Ageing. Life-Long Learning. Senior Volunteerism.

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On-site Fitness Programme

We have resumed our onsite fitness programme, since 11 Jan 2021, at the National Stadium, Sports Hub for a bigger space, fresher air, and nicer scenery!

We can accommodate 50-100 participants for the exercise, just join us!

Get Fit with us at Sports Hub!

Days: Monday and Thursday
Gathering Point: 8.45 am Stadium MRT Station Exit A
Call Us: 90118125 (CT Hub)

三爱乐龄@ CT HUB

Tel No. 电话:90118125 (CT Hub)

Email 电邮

Liaison 联络人:Rosalind / May

Address 地址:
En Community Services Society #06-14
2 Kallang Avenue CT HUB
Singapore 339407

Tel No. 电话:82000755 (TNCC)

Email 电邮

Liaison 联络人:Allison / Owen

Address 地址:
Wellness Room #01-06
Tampines North Community Centre
2 Tampines Street 41
Singapore 529204

Tel No. 电话:82000755 (EWC)

Email 电邮

Liaison 联络人:Alphonsus / Mei Lan

Address 地址:
Elias Wellness Centre (EWC)
605 Elias Road #01-200
Singapore 510605

About Us Tri-Love Elderly @ CT HUB

The Functional Fitness Workout uses various forms of exercises to target different bodily functions. The workout aims to improve your flexibility, endurance and strength.

Monday 9am - 10am

Functional Fitness Improvement Programme

Participants would undergo FFT assessment on their 1st week and again 6 months later to assess the progress of their functional fitness level.

Tuesday 9am - 1030am

Happy X-Fit Class keeps your body fit and moving! Join us for an hour of upbeat music and choreographed basic exercise moves that keep your heart pumping.

Thursday 9am - 10am​

Han Yu Pin Yin Class

(Volunteer Led)

Learn about the Chinese phonetics system and how each Chinese character can be formed using Han Yu Pin Yin.

Tuesday 1.30pm - 3pm

Dress Making Class

(Volunteer Led)

Have you ever made your own outfit? This is the perfect chance to revamp your wardrobe!

Monday 1pm - 3pm

Smart Phone Class

(Volunteer Led)

Learn how to be familiar with the smart phone; such as data storage and Google Maps.

Tuesday 3pm - 5pm (Active Ageing Peer Learning Class)

Ukulele (Volunteer and Staff Led Interest Group)

Have you already mastered the basic skills of Ukulele? Do you want to go beyond C/G/Am/F? Come join us for a time of strumming and learning!

Monday 1pm - 4pm

SVF Performance Team

The performance team consist of three sections, singing, cajon and ukulele. If you are able to serve in any of the sections mentioned, join us as we head out to different places to perform and serve the community around us.

Thursday 1pm - 4pm​

Handicraft Programmes

This programme include balloon sculpting, DIY jewellery making and many more! This is a great opportunity to bond with others through a common interest.

Monday 10.30am - 12pm

Inspirational Sharing

Here we share knowledge and life experience across a broad range of topics including; Chinese culture, nutrition and food, and everyday family life.

Monday and Thursday 10am - 1030am

Our volunteers at ECSS run some of the above courses to share their learning with each other.

For interested participants Call Rosalind at 67886625 or 90118125

Or email

Register here