Tri-Love Elderly @ EWC
Active Ageing. Life-Long Learning. Senior Volunteerism.
On-site Fitness Programme at Pasir Ris Elias Community Club
We have resumed our onsite fitness programme, since 5 Jan 2021, at the Multi-purpose Hall at Pasir Ris Elias Community Club!
We can accommodate 50 participants for the exercise.
Day: Tuesday (Trainer Angie)
Day: Thursday (Trainer Nate)
Time: 9am
Venue: Pasir Ris Elias CC
Call Us: 82000755 (EWC)
Day: Thursday (Trainer Nate)
Time: 9am
Venue: Pasir Ris Elias CC
Call Us: 82000755 (EWC)
三爱乐龄@ EWC
Tel No. 电话:82000755 (EWC)
Email 电邮:tle@ecss.org.sg
Liaison 联络人:Alphonsus / Mei Lan
Address 地址:
Elias Wellness Centre (EWC)
605 Elias Road #01-200
Singapore 510605
Elias Wellness Centre (EWC)
605 Elias Road #01-200
Singapore 510605
Facebook: https://www.facebook.com/triloveelias/
Tel No. 电话:90118125 (CT Hub)
Email 电邮:tle@ecss.org.sg
Liaison 联络人:Rosalind / May
Address 地址:
En Community Services Society #06-14
2 Kallang Avenue CT HUB
Singapore 339407
En Community Services Society #06-14
2 Kallang Avenue CT HUB
Singapore 339407
Facebook: https://www.facebook.com/tlecthub/
Tel No. 电话:82000755 (TNCC)
Email 电邮:tle@ecss.org.sg
Liaison 联络人:Allison / Owen
Address 地址:
Wellness Room #01-06
Tampines North Community Centre
2 Tampines Street 41
Singapore 529204
Wellness Room #01-06
Tampines North Community Centre
2 Tampines Street 41
Singapore 529204
Facebook: https://www.facebook.com/ecss.tletncc/
About Tri-Love Elderly @ EWC
HAPPY (Healthy Ageing Promotion Programme for You) fitness exercise is both a physical and cognitive exercise. Task include marching on the spot, counting backward from 30 and clapping at every 3rd number. Seniors ranging from healthy to to frail conditions are welcomed to join. This exercise originated from the National Centre for Geriatrics and Gerontology in Nagoya, Japan, and was adapted by National University Hospital.
Every 1st, 3rd, 5th Tuesday 9am to 10am
The Functional Fitness Workout uses various forms of exercises to target different bodily functions. The workout aims to improve your flexibility, endurance and strength.
Thursday 9am to 10am
Ukulele Beginner Class (English)
Make melodious tunes and serenade your family and friends with a Ukulele. Everyday is a new opportunity to learn!
Thursday 1030am to 1230pm
For interested participants call Alphonsus or Mei Lan at 67886625 or 82000755
Or drop an email to tle@ecss.org.sg