Tri-Love Elderly @ EWC (Facebook Live)

Tri-Love Elderly @EWC: Active Ageing . Life-Long Learning . Senior Volunteerism

三爱乐龄@ EWC

电话:8200755 (EWC)

负责人:Jerome

地址:
Elias Wellness Centre (EWC)
605 Elias Road #01-200
Singapore 510605

电话:90118125 (CT Hub)

负责人:Rosalind 雪玲

地址:
En Community Services Society #06-14
2 Kallang Avenue CT HUB
Singapore 339407

电话:8200755 (TNCC)

负责人:Allison

地址:
Wellness Room #01-06
Tampines North Community Centre
2 Tampines Street 41
Singapore 529204

About Tri-Love Elderly @ EWC

HAPPY (Healthy Ageing Promotion Programme for You) fitness exercise is both a physical and cognitive exercise. Task include marching on the spot, counting backward from 30 and clapping at every 3rd number. Seniors ranging from healthy to to frail conditions are welcomed to join. This exercise originated from the National Centre for Geriatrics and Gerontology in Nagoya, Japan, and was adapted by National University Hospital.

Every 1st, 3rd, 5th Tuesday 9am to 10am

The Functional Fitness Workout uses various forms of exercises to target different bodily functions. The workout aims to improve your flexibility, endurance and strength.

Thursday 9am to 10am​

Ukulele Beginner Class (English)

Make melodious tunes and serenade your family and friends with a Ukulele. Everyday is a new opportunity to learn!

Thursday 1030am to 1230pm

For interested participants call Jerome at 67886625 or 82000755

Or drop an email to tle@ecss.org.sg

Register here