Tri-Love Elderly @ PRECC
Active Ageing. Life-Long Learning. Senior Volunteerism.
新的课程出炉了！
“学无止境，生活有劲”
New NSA Courses at ECSS! Sign up now!
"Many things to learn, Many ways to grow."
About Tri-love Elderly @ PRECC
Tel：8776 4529 (EWC)
Personnel：Mr Alphonsus / Ms Mei Lan
Address：
Pasir Ris West Wellness Centre
Blk 605 Elias Road
Singapore 510605
Pasir Ris West Wellness Centre
Blk 605 Elias Road
Singapore 510605
Tel：8870 0447 (CT Hub)
Personnel：Ms Rosalind / Ms May / Mr Samuel
Address：
En Community Services Society #06-14
2 Kallang Avenue CT HUB
Singapore 339407
En Community Services Society #06-14
2 Kallang Avenue CT HUB
Singapore 339407
Tel：8200 0755 (PRECC)
Personnel：Ms Allison
Address：
Wellness Room #01-06
Tampines North Community Club
2 Tampines Street 41
Singapore 529204
Wellness Room #01-06
Tampines North Community Club
2 Tampines Street 41
Singapore 529204
Happy X-Fit Workout
快乐体操
快乐体操
Active Ageing. Life-Long Learning. Senior Volunteerism.
Happy X-Fit Workout
快乐体操
快乐体操
参与次活动，一起快乐的健身吧！一个钟头的有氧操配上动感的乐曲，精心设计的动作，特别编排的歌曲，我们一起运动吧！
必须预先注册哦！
Join us to keep ourselves happy and our body fit with an hour of upbeat rhythmic cardio workout and music with moves choreographed to keep your heart pumping.
Pre-registration required! No walk-ins accepted.
Venue 地点: Pasir Ris Elias CC
Contact Person 联络人: Alphonsus
Contact 电话: 8776 4529
Craftwork Time
手工
手工
Active Ageing. Life-Long Learning. Senior Volunteerism.
This program provides a platform for sharing and learning various kinds of craftwork for seniors to maintain mental and physical agility and to express their creativity. The intentional use of daily items such as plastic bottles and unwanted clothes to create craftwork also cultivate the habit of re-use and recycle.
Pre-registration required! No walk-ins accepted.
Contact Person: Alphonsus
Contact Number: 8776 4529
Community Ukulele Interest Group
音乐祝福社区四弦琴
音乐祝福社区四弦琴
Active Ageing. Life-Long Learning. Senior Volunteerism.
Community Ukulele Interest Group
音乐祝福社区四弦琴
音乐祝福社区四弦琴
制作悠扬的曲调并为您的家人和朋友小夜曲。 每天我们都有机会终身学习！
必须预先注册哦！
Make melodious tunes and serenade your family and friends with a Ukulele. Everyday is a new opportunity to learn!
Pre-registration required! No walk-ins accepted.
Contact Person 联络人: Alphonsus
Contact 电话: 8776 4529
Community Cajon Interest Group
动感箱鼓兴趣组
动感箱鼓兴趣组
Active Ageing. Life-Long Learning. Senior Volunteerism.
Community Cajon Interest Group
动感箱鼓兴趣组
动感箱鼓兴趣组
学习怎么控制箱鼓的声响，拍子，让音乐变的更有动感，律动。尽情享和陶醉在打击乐的群体练习和演奏！
必须预先注册哦！
Beat the rhythm to your hearts content! Together, we will pick up some skills on how to play the cajon, beating with the rhythm to our heart's content.
Pre-registration required! No walk-ins accepted.
Contact Person 联络人: Alphonsus
Contact 电话: 8776 4529
Functional Fitness Exercises
功能性健身操
功能性健身操
Active Ageing. Life-Long Learning. Senior Volunteerism.
现场健身操(巴西立民众联络所) On-site Fitness Programme (Pasir Ris Elias Community Club)
功能性健身操使用低冲击力的锻炼，针对，强化我们日常生活中常用的肌肉组织，加强身体功能。大家一起提高我们身体的灵活性，耐力和力量吧！
必须预先注册哦！
Functional Fitness Exercises uses various forms of low impact exercises to target different body muscles for daily living functions. The workout aims to improve our strength, flexibility and balance.
Pre-registration required. No walk-ins accepted.
Contact Person 联络人: Alphonsus
Contact 电话: 8776 4529
Interest Groups
兴趣小组
兴趣小组
Active Ageing. Life-Long Learning. Senior Volunteerism.
Like-minded seniors coming together, to learn and share their skills in music and other artistic skills. This promotes healthy living and social interaction. Many new friendships are formed here, while interests and laughter are shared. Join our interest groups and enjoy the golden years together.
Community Ukulele
音乐祝福社区四弦琴
音乐祝福社区四弦琴
Community Cajon
动感箱鼓兴趣组
动感箱鼓兴趣组
Community Singing
歌唱兴趣小组
歌唱兴趣小组
