• Silver Friends@TNCC

    FITNESS PROGRAMMES

    The Functional Fitness Workout uses various forms of exercises to target different bodily functions. The workout aims to improve your flexibility, endurance and strength

     

    • Venue: TNCC Wellness Room, Level 1
    • Timing: 9am to 10am
    • Day: Friday
    • Contact Person: Allison
    • Contact Number: 6788 6625

    Craftwork Programme

    The class consist of venturing into different kinds of craftwork. Create art with daily items such as unwanted clothes and recycled materials.

     

    • Venue: TNCC Wellness Room, Level 1
    • Timing: 1030am to 12pm
    • Day: Friday
    • Contact Person: Allison
    • Contact Number: 6788 6625

    Interest Groups

    Do you have a love for music? Can you sing or play the ukulele or cajon? Join our interest groups as we gather like-minded people to enjoy and play music together.

     

    • Venue: TNCC Wellness Room, Level 1
    • Contact Person: Allison
    • Contact Number: 6788 6625
    • Singing - Monday, 1030am to 12pm
    • Ukulele - Tuesday, 10am to 12pm
    • Cajon - Wednesday, 10am to 12pm

      SVF Performance Team

      The performance team consist of three sections, singing, cajon and ukulele. If you are able to serve in any of the sections mentioned, join us as we head out to different places to perform and serve the community around us.

       

      • Venue: TNCC Wellness Room, Level 1
      • Timing: 9am to 12pm
      • Day: Thursday
      • Contact Person: Allison
      • Contact Number: 6788 6625

      Other Courses

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      Drop us a message with your contact if you're interested in any of our programmes.